I've been reading a great book on eating and you're probably going to laugh when I tell you what it is....It's Bethanny Frankel's Skinny Girl book. I really think she has it write about how "skinny" girls (or guys) eat. Some of her rules are common sense and the book is easy to read and follow. One of the rules is "you can have it all, but not all at one time". I mean how simple is that...if you want a burger, eat it, but eat it with a salad instead of fries. Those sort of simple statements have really made me focus on what I want to eat and how much I should eat. So thank you Bethanny. So my challenge for everyone is to really put this "rule" to the test this weekend, starting tomorrow.
Blessings & Good Luck,
Magnolia
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