Good day at work, great workout at the gym! And 200 sit ups this week (and that coming from someone who hates sit ups!), so if I can do it you can do it. So I've been thinking about changing up my workouts, actually setting a goal for myself. I have been doing some research on 5K running and training for those runs. I run an average of 12-15 miles a week, but I just feel like I need to have a goal other than beating my previous run time/distance. So I am going to start a 5K training program next week. It just feels like God has been leading me in that direction. Don't know why and I'm not questioning it. So, I'll hopefully post each day next week on how the training went on that day.
On to other things. I tried the greek yogurt that I mentioned in a previous post. I have not always liked yogurt, it's only in the last 5 or so years that I've aquired a taste for it. I'd never heard of greek yogurt before a couple of months ago, so when I saw it at the local "specialty" grocery store, I decided to give it a try. I knew that it was healthier than normal yogurt and full of protein, so what the heck. Well J and I gave it a try tonight. My verdict is that if you like yogurt and are fond of sour cream then you'll like it. Thank goodness I like both. I bought the peach flavored Chobina brand. All in all, it tasted good, but I could seriously only eat half of the single serving container. It's just that rich.
Well that's all for now.
Blessings & Dreams of 5k running,
Magnolia
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