It's Monday and I've started another week. No more Butter Pecan Frozen Yogurt and a great healthy day. Also, a really great day at the gym. I have to say this, and I hope that those reading don't think badly of me, but it's something that really bugs me....but if you are going to the gym to get into a swimsuit, prom dress or whatever for a special event, then just stop. The people that are regulars and are taking their health and bodies seriously think that that those of you that are there for a few weeks are lazy and slack. A few weeks of working out may get a size smaller or firm up a little fab, but what are you really doing to your body. You're actually doing more harm that good, since you'll go right back to the way you were after. If you want to get serious, get serious for life. And do it for the right reasons. How do I know, well I've been on both sides of the fence. I beg that you all do things for the right reasons, a healthy body & mind, not a swimsuit. If you start with the right reasons, please don't give up. It's hard, really hard and things come up or you get lazy, but don't give up, Satan's always at work. Just ask God to help you get through everyday.....One Day at a Time. That's my advise for today.
Blessings & True Grit,
Magnolia
No comments:
Post a Comment