As you know I work out anywhere from 3-5 days a week. I usually shoot for 4. What I wanted to say today was this....
Do I love working out at the gym??? Yes. Are there are some days that are tougher than others. Sure, I'd be telling a fib if I said that everyday was easy. But is there one thing I do at the gym that I like a LOT less than others....there sure is .... SIT-UPS! I really don't like them, but I do them on the machine every time I set foot in the gym. Why? Because I know that they will do me more good in the long run. Flatter stomach, better fitting clothes and I feel better about myself. That's what I keep thinking when I'm doing my workouts. Just try and keep those things in mind when you are not liking a certain weight machine or a certain cardio machine. There are things that we do all the time that we don't necessarily love, laundry, dishes, whatever. Just remember the payoff in the end.
Blessings & Flat Stomachs,
Magnolia
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