So I said that I was starting a new running routine. I decided to start with a 5K running schedule and so far so good. Since I've already been running, I started on week 3 to be safe. I was sort of puzzled that I could run a slower pace on this schedule and still run the same distance. Needless to say I was pleased and I'm not getting antsy at 30 minutes. So, I'm pleased so far with the new schedule. So I'll keep you posted on my progress. Who knows, I might decided to run a 5K one of these days. Miracles happen everyday!
So my snack food of the week is
Applesauce
Low in Calories & fat
But be careful, it's a little high in sugar. Buy the single serving containers to be sure that our not getting too much. It's a great alternative to icecream.
Blessings & 5Ks,
Magnolia
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